Precognition
Happens in the ultra violet, in flashes and is seen by the pineal gland. Working going through a poker deck daily, staring unfocused at the card’s back ,seeing or sensing what is printed on the reverse side, logging results as one point hits ( suit and number correct) half point hits (suit or number correct) and zero point, and that total, opens up all of the clair senses to be recognized. Benefits are avoiding accidents, being led to easier faster out comes, etc.
Always meditate prior to any psionic exercise.
Remote viewing past events happens in the infra red spectrum
My father, taught my sister/s and then my sister taught me... about some basic exercises...
(I was so sad that I did not get to stay on at the time to learn more ..) and that's ok! (Cause the rest was BS!! 🤣🤣)
there was cards: back of the deck, flipping through ..just guessing...red or black....
Protective shielding .. envisioning meshes and mirrors...
Energy balls.... Looking for the lightning/blue sparks between your hands.
Cold Mashed Potatoes! --envisioning something tactically unpleasant...in order to push an unpleasant person/situation away.
But ...the installation.....
..... in gratitude for the many daily rescues from myself.
🙏 (Definitely an ASHN family theme..teachers that teaching gratitude and the remembrance to hold that space and pay into that bank .......and how to meditate too !!! Well..!)