Convincers via psionic training
Today I added mudras - touching the fingers together various ways- to my meditation practice, per Col Randy Cramer’s course on psionics.
My daily poker deck precognition went up 7 points with 3 exact hits vrs 1-2
It is a cleansing inhale and exhale on thumb to each of the largest three fingers, repeating this once, moving cleansing energy up the spine on the inhale, flushing out and down on the exhale
I have put a pen dot on the portion of the thumb to finger contact, use an exceedingly light contact- picture and sense a one skin cell contact
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love using hand madras but sometimes I forget which is which and the benefits, I guess with more practice or use of them I could remember them better😉