Listening to my soul’s advice
I have been paying more attention to the subtlety of messages from the soul coming through. Three of my morning self improvement practices (dream journal, forum reading, and tarot card) pointed to the same issue- my soul container needs exercise.
I’m mid sixties and tho have a very active calorie burning job it is repetitive so I need an all over routine that strengthens everywhere evenly, I get cramps in the over worked areas of my body.
I found a fun chair exercise 18 minute routine to Motown hits for this morning, looking into easy yoga too. I feel all woke up and happy!
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Love the synchronicity here. I use the Art of Love tarot deck, a 10 min gentle Qigong practice and listen to or read the channeling archives of the Confederation of Planets in Service to the One Creator by L&L Research and meditation as pieces of my daily practices. ❤️